Sworkit Pro 2.2.3
Device: iOS Universal
Category: Healthcare & Fitness
Price: $.99, Version: 2.2.2 -> 2.2.3 (iTunes)
Description:Awesome Randomized Circuit Training Workouts that keep you motivated to exercise and stay fit. You can choose your workout length and target different areas to create the perfect workout anywhere, anytime. No weights or extra equipment required. GREATIST.COM - "A Mobile App for Working Out Anywhere...The pro-version of the app is definitely worth the $0.99 splurge. - Nov 01, 2012LIFEHACKER.COM - "Generally we like to recommend free versions over the pro versions, but Sworkit Pro is only $1 and the additional features are pretty helpful (namely the spoken exercise names)." - July 10, 2012PRO VERSION FEATURES: • Audible announcement of exercises • Total progress tracking and daily+weekly goals • Pause between exercises option in Settings 2-10 seconds• Enable/Disable 30 second break• Bonus Workouts: Boot Camp, Rump Roaster & Bring the Pain• Access to future feature upgrades and bonus workoutsUSER REVIEWS:5 stars - "If you're looking for an app to help give you short little workouts that can be done throughout the day or if you want that hour session at the the end of the day this app has it. Easy navigation, audio cues, workout tracking, and an amazing range of exercises."5 stars - "I am motivated to work out again!! You torch calories with these workouts and you never get bored. This is like a personal trainer in your living room for 99 cents!!!"5 stars - "It goes straight to sweatin.."Sworkit is designed to keep your workouts more interesting by building randomized workouts that do not require any extra equipment and will not become monotonous. The circuit training aspect provides additional cardiovascular fitness with each exercise being presented in 30 second intervals with a built in rest periods every 2 minutes. Create your own Custom Workouts using any exercises in our library for a fully personalized experience. Great for focused workouts, injury recovery, and new challenges. KEY FEATURES: • Targeted workouts for Upper Body, Lower Body, Core Strength, Back Strength, Stretching Only, and custom Yoga Sequences. More workouts added with each update.• Full Body mode combines upper, lower, and core exercises. • Anything Goes combines full body, back strength, stretching only, and basic yoga poses. • Images are provided to describe every exercise. • Sun Sequence yoga workout is designed as a great warm up or can be used as practice by itself. Complete as many rounds as you would like. • Full Sequence 1 takes you through a full yoga workout and gives you control of the speed to allow you to control your breathing pattern. • Audible sounds indicate when it is time to switch workouts. Use across multiple devices. Designed for iPad, iPhone, and iPod. I hope you enjoy Sworkit as a great workout tool that will keep you motivated to increase your overall fitness level at your convenience. Please workout within your means and be safe at all times.
What's New
NEW: Save Multiple Custom Workouts- Now all of your custom workouts can be saved, edited, and reused multiple times. NEW: 7-Minute Workout- A new Bonus Workout has been created based on the 'Scientific 7-Minute Workout'- Proper intervals and breaks are included (fun fact: it was never actually 7 minutes)• Better Facebook and Twitter sharing• 8 new exercises• Go save your first awesome Custom Workout!Please feel free to send feedback to contact@sworkit.com
Sworkit Pro